Mattias Nyrfors
Mattias Nyrfors is an experienced personal trainer and performance coach with more than 12 years of experience in the industry, specialized in integrating physical activity and healthy lifestyle choices in hectic everyday life to improve health and work performance. With education from PTS Stockholm and a varied background in golf, tennis, football and strength training, Mattias has experience from well-known training centers such as Optimal training and Elixia (SATS) Colosseum, which testifies to his skill and ability to tailor training programs to individual needs and goals emphasizes personal training, group training and workshops that promote lifestyle changes, to contribute to a healthy and balanced work culture.
Hos Studioday setter vi begrepet ‘tverrfaglig samarbeid’ ut i praksis.
Vi samarbeider på tvers innen områdene trening, behandling, ernæring og medisin og vi hjelper til med alt av utfordringer, problemer og målinger/testing innen helsefaget.